Course Curriculum

Achieve vibrant health in every season of your life using the holistic techniques of traditional Chinese medicine. Follow along with me as we unpack the most common modern health challenges we face today and learn to heal at home using ancient diagnostic methods, simple-yet-powerful practices, as well as following seasonal nutritional principles. Together we can create the sustainable changes you have been searching for.

    1. A message from your instructor

    2. How to use this course

    3. Before we begin...

    1. Introduction to the Five Elements

    2. Introduction to the Five Elements PDF

    3. Introduction to the Five Elements AUDIO

    4. Introduction to the Five Elements TRANSCRIPT

    5. Additional Reading: J. R. Worsley: The Five Elements Foreward and Chapter One

    6. Additional Reading: Mindi K. Counts: Everyday Chinese Medicine Ch. 1 & 2

    7. Module 1 Quiz

    1. Wintertime and the Water Element

    2. Wintertime and the Water Element PDF

    3. Wintertime and the Water Element AUDIO

    4. Wintertime and the Water Element TRANSCRIPT

    5. Additional Reading: J.R. Worsley: The Water Officials

    6. Additional Reading: Mindi K. Counts: The Water Element

    7. Module 2 Quiz

    8. Additional Reading: J.R. Worsley: The Water Officials

    1. Springtime and the Wood Element

    2. Springtime and the Wood Element PDF

    3. *BONUS* Working with the Hierarchy of Need

    4. Springtime and the Wood Element AUDIO

    5. Springtime and the Wood Element TRANSCRIPT

    6. Additional Reading: J.R. Worsley: The Wood Officials

    7. Additional Reading: Mindi K. Counts: The Wood Element

    8. Module 3 Quiz

    1. Summertime and the Fire Element

    2. Summertime and the Fire Element PDF

    3. Summertime and the Fire Element AUDIO

    4. Summertime and the Fire Element TRANSCRIPT

    5. *BONUS* Practice for Tending Our Relationships

    6. *BONUS* Understanding Spirit-Level Disturbances

    7. Additional Reading: J.R. Worsley: The Fire Officials

    8. Additional Reading: Mindi K. Counts: The Fire Element Part One

    9. Additional Reading: Mindi K. Counts: The Fire Element Part Two

    10. Module 4 Quiz

    1. Late Summer and the Earth Element

    2. Late Summer and the Earth Element PDF

    3. Late Summer and the Earth Element AUDIO

    4. Late Summer and the Earth Element TRANSCRIPT

    5. Additional Reading: J.R. Worsley: The Earth Officials

    6. Additional Reading: Mindi K. Counts: The Earth Element

    7. Module 5 Quiz

About this course

  • $347.00
  • 58 lessons
  • 7.5 hours of video content

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